Gluten free spinach dip puff pastry tarts are an irresistible appetizer—creamy spinach dip baked inside light, flaky gluten free puff pastry. These bite-sized tarts are perfect for parties, potlucks, or a cozy night in when you want something cheesy and shareable.
Sponsored by Schar. All opinions are my own.
Easy Gluten Free Appetizers
If you love appetizers, these gluten free puff pastry tarts are a must-try. They take a classic, creamy spinach dip and bake it into individual pastry shells for an easy, elegant snack. The combination of cream cheese, sour cream, mozzarella and Parmesan with tender spinach makes a rich filling that pairs perfectly with flaky pastry.
These little tarts bake quickly and are highly addictive—make a double batch if you don’t want them to disappear before guests arrive. They also travel well, so they’re great for bringing to gatherings.
Thanks to ready-made gluten free puff pastry, these appetizers come together with minimal effort while still delivering that impressive homemade taste.
Gluten Free Puff Pastry
I don’t make puff pastry from scratch—store-bought gluten free puff pastry is a convenient, reliable option that saves time while still producing great results. I use Schar Gluten Free Puff Pastry when I can find it at my local grocery store. If you can’t locate it nearby, ask your grocer to stock it so more shoppers can find gluten free pastry options.
Quick tips: thaw the puff pastry completely so it’s pliable and easy to work with. I find thawing in short bursts in the microwave or in the refrigerator works well, depending on how much time I have. Once thawed, cut the sheets into squares, press them into a greased mini muffin tin, fill with the spinach dip, and bake until golden.
Gluten Free Spinach Dip
The spinach dip used here is creamy, garlicky, and cheesy. It works beautifully as a baked tart filling, but it’s also delicious served as a dip with gluten free crackers or breadsticks. The recipe below yields plenty of filling for 24 mini tarts and can be adjusted for heat or additional herbs to suit your taste.
For variation, try adding a pinch of red pepper flakes for a little kick, swap part of the mozzarella for sharp cheddar to change the flavor profile, or stir in chopped roasted artichokes for extra texture. These tarts are versatile and forgiving, making them a great recipe to customize.
Do you have a favorite gluten free appetizer or a preferred Schar product? I’d love to hear your suggestions in the comments and what variations you try with this recipe.
Gluten Free Spinach Dip Puff Pastry Tarts
Servings: 24
Calories: 72.6 kcal per tart (approx.)
Ingredients
- 1 package Schar Gluten Free Puff Pastry Dough (or your preferred gluten free puff pastry)
- 1 Tablespoon butter
- 1 (10 ounce) package frozen spinach, thawed and drained
- 3 teaspoons minced garlic
- 1/4 teaspoon nutmeg
- 1/4 teaspoon black pepper
- 8 ounces cream cheese
- 2 Tablespoons mayonnaise
- 2 Tablespoons sour cream
- 1/4 cup Parmesan, plus extra for sprinkling
- 1 cup shredded mozzarella cheese
- 1 beaten egg for brushing pastry
Instructions
- Preheat the oven to 400°F (205°C).
- Defrost the puff pastry and cut each sheet into 12 squares.
- Grease a mini muffin tin with oil or nonstick spray.
- Press each puff pastry square into a muffin cup to form a little shell.
- Melt the butter in a saucepan over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant.
- Add the drained spinach, nutmeg, and black pepper. Sauté for 3–5 minutes until heated through.
- Reduce heat to low and stir in the cream cheese until melted and smooth.
- Stir in the mayonnaise, sour cream, Parmesan, and mozzarella until well combined and the cheeses are melted.
- Divide the spinach dip evenly among the 24 tart shells.
- Cover loosely with foil and bake for 8 minutes to heat through.
- Remove the foil and brush the pastry edges with the beaten egg. Bake for an additional 8–10 minutes until the pastry is golden and puffed.
- Allow tarts to cool slightly, sprinkle with extra Parmesan if desired, and serve warm.
Nutrition (approximate)
Calories: 72.61 kcal | Carbohydrates: 1.37 g | Protein: 2.42 g | Fat: 6.56 g | Saturated Fat: 3.36 g | Sodium: 102.05 mg | Fiber: 0.29 g | Sugar: 0.45 g