Brighten your morning with a refreshing Peach Raspberry Smoothie. This fruity blend combines sweet peaches, tart raspberries, creamy vanilla yogurt, and a touch of honey for balanced sweetness. It’s a simple, nourishing option for breakfast or an energizing snack any time of day.

This smoothie pairs well with plain oatmeal, granola, or a handful of nuts for a more complete meal. It’s also easy to customize for different dietary needs — swap dairy for your preferred plant milk, use plain yogurt instead of vanilla, or boost protein with a scoop of protein powder.
Peach Raspberry Smoothie
Light, fruity, and naturally sweet, this Peach Raspberry Smoothie is ideal for warm mornings or whenever you want a quick, wholesome drink. Using frozen fruit keeps the texture thick and cold without needing a lot of ice, while vanilla yogurt adds creaminess and subtle sweetness. Honey rounds out the flavor, and you can easily adjust the sweetness to your taste.
The recipe is intentionally flexible. Use any milk or non-dairy alternative you like, and adjust the amount of yogurt for a thinner or thicker consistency. Add-ins like chia seeds, flax, or a scoop of protein powder make this smoothie more filling and nutritious. If you prefer a stronger peach flavor, increase the peaches; if you crave more tartness, add extra raspberries.
How To Make A Peach Raspberry Smoothie
- Pour the milk and vanilla yogurt into a blender.
- Add the frozen peaches, frozen raspberries, and honey.
- Blend until smooth and creamy, pausing to scrape down the sides if needed.
- Pour into a glass and garnish with fresh mint or a few raspberries, if desired. Serve immediately for best texture and flavor.

Tips and Variations
- This recipe yields one 12-ounce smoothie. Double or triple the ingredients to serve more people.
- Use any milk you prefer: dairy, almond, oat, soy, or coconut all work well.
- For more protein, add a scoop of vanilla or unflavored protein powder. If your protein powder is sweetened, reduce the honey.
- Stir in a tablespoon of chia or ground flaxseed for extra fiber and healthy fats.
- If using fresh fruit, freeze slices overnight or add several ice cubes to achieve a thick, chilled texture.
- Swap agave, maple syrup, or a sugar substitute for honey if you prefer.
- To make the smoothie thicker, add more yogurt. For a thinner consistency, add a splash of milk or water.
- Try a flavor twist by substituting strawberry yogurt or adding a small handful of spinach for a green boost — the fruit will mask most of the flavor.

Storage
Storage: For best flavor and texture, enjoy this smoothie right after blending. If you need to keep it, store in an airtight container in the refrigerator for up to 24 hours and shake or re-blend before drinking. Note that separation and texture changes are normal after sitting.
Enjoy Smoothies As Much As We Do? More Refreshing Smoothie Ideas
- Mango Banana Smoothie
- Strawberry Greek Yogurt Smoothie
- Mango Raspberry Smoothie Bowl
- Green Smoothie
- Apple Banana Smoothie
- Coffee Smoothie
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If you try this Peach Raspberry Smoothie, consider leaving a comment to share how you made it or what variations you enjoyed.

Peach Raspberry Smoothie
What You’ll Need
- ½ cup milk (any kind)
- ½ cup vanilla yogurt
- 1 cup frozen peaches
- ½ cup frozen raspberries
- 1 tablespoon honey, or to taste
How to Make It
- Combine the milk and vanilla yogurt in a blender.
- Add the frozen peaches, frozen raspberries, and honey.
- Blend until smooth and creamy. If needed, stop and scrape down the sides to fully combine.
- Serve immediately with fresh mint or extra berries if you like.
Suggested Equipment
- Blender
Notes
*Calorie and nutrition estimates are approximate and based on the ingredients listed for one serving. Actual values may vary depending on brands and exact ingredient amounts.
*Refer to the recipe notes above for tips, substitutions, and frequently asked questions.
*Photos courtesy of Karla Rae Photography.
Nutrition
Serving: 12 ounces
Calories: 291 kcal
Carbohydrates: 53 g
Protein: 12 g
Fat: 5 g (Saturated Fat: 2 g)
Fiber: 6 g
Sugar: 46 g
Potassium: 733 mg
Vitamin A: 742 IU
Vitamin C: 26 mg
Calcium: 358 mg
Iron: 1 mg