Grilling season is in full swing, and even the most reliable barbecue menu can start to feel predictable by mid-summer.

If your usual grilled favorites need a refresh, one of the easiest places to start is with a summer classic: the hamburger. A great burger is simple, satisfying, and endlessly adaptable. By changing the patty, toppings, seasonings, cheese, condiments, or bun, you can create a completely new meal without abandoning the comfort of a backyard favorite.
Instead of using standard ground beef every time, try lamb, turkey, salmon, bison, or a hearty veggie patty. You can also build your burger around a regional flavor theme, such as Greek-inspired lamb with herbs and feta, Asian-style beef with bold sauces and slaw, or a fresh salmon burger with bright herbs and creamy dressing.
The bread can change the whole experience as well. If you usually serve burgers on soft buns, try an open-faced version over salad greens, a crusty artisan roll, pita, naan, or another bread that adds new texture and flavor.
Comparative Nutritional Values
Before choosing your next burger patty, it helps to compare the approximate nutritional values of common options. These values are based on a 4-inch patty, or about 1/4 pound, and can vary depending on the exact product or preparation method.

- Ground lamb: about 240 calories, 23% total fat, and 9 grams saturated fat.
- Ground chuck: about 209 calories, 20% total fat, and 5 grams saturated fat.
- Ground turkey: about 193 calories, 13% total fat, and 3 grams saturated fat.
- Ground grass-fed bison: about 124 calories, 3% total fat, and 2.5 grams saturated fat.
- Ground lean sirloin: about 140 calories, 5% total fat, and 2 grams saturated fat.
- Ground salmon: about 130 calories, 4% total fat, and 0 to 1 gram saturated fat.
- Ground turkey breast: about 91 calories, 1% total fat, and 0.5 grams saturated fat.
- Veggie patties: about 90 to 150 calories and 0 to 1 gram fat.
- Soy crumbles: about 60 to 90 calories, 5% total fat, and 0 grams saturated fat.
Patty & Grilling Tips
Whether you are grilling beef, turkey, lamb, salmon, or vegetarian burgers, a few simple techniques can make the difference between dry patties and juicy, flavorful results.
- For juicy burgers, shape patties at least 1 inch thick. This allows the outside to form a flavorful crust while the inside stays moist.
- Season with salt just before grilling. Adding salt too early can pull moisture from the meat and make the patty dry.
- Season both sides generously with salt and pepper, then sear over high heat, about 375 to 400°F. After searing, move the burgers to a cooler area of the grill and cook over medium heat, about 325 to 350°F.
- Do not press burgers with a spatula while they cook. Pressing forces out the juices and can leave you with dry patties.
- Avoid poking patties with a fork. Instead, watch the juices on top. A slight pink tint suggests medium doneness, clear juices suggest medium-well, and opaque juices indicate well done.
- Chill formed patties for about an hour before grilling if you want them to hold their shape better.
- Salmon, crab, and other delicate patties benefit from chilling for at least 30 minutes before grilling.
- Turkey burgers must be cooked thoroughly until the center is no longer pink. Because turkey is lean, serve it with creamy condiments such as aioli or mayonnaise-style sauces.


- After a quick sear, cook meat-based burgers over medium heat to reduce charring and minimize flare-ups caused by dripping fat.
- Chill veggie patties after shaping so they firm up before hitting the grill.
- A vegetable grilling basket can help with fragile veggie or seafood burgers because the holes are smaller than a standard grill grate.
- When mixing and shaping patties, use cold, wet hands and handle the mixture lightly. Overworking meat can make burgers tough.
Flavor Combos
A memorable burger works like a great sandwich: the flavors should feel balanced and intentional. Choose toppings that support the main patty rather than compete with it.

Two or three main flavors are usually enough. Add contrast with texture: crisp lettuce, creamy cheese, tangy pickles, grilled onions, or crunchy slaw. Stronger ingredients such as blue cheese, relish, chutney, tapenade, or spicy condiments should add impact without overwhelming the burger.
To avoid bland results, do not stack too many toppings with the same flavor or texture. For example, several soft, mild toppings can make a burger feel flat. A creamy sauce often benefits from a crisp vegetable, while rich meat can be lifted by something acidic or fresh.
Beef Burgers
For classic beef burgers, a combination of cuts can create excellent flavor and juiciness. Freshly ground beef from a butcher is ideal, but good-quality packaged ground beef can also work well.

Regular ground beef may come from several cuts and can contain up to 30% fat. Fat adds flavor, but too much can make burgers greasy and increase grill flare-ups.
Ground chuck usually contains about 20% fat and has a strong beefy taste. It works well when mixed with lean ground sirloin for a flavorful burger with a lower fat level.
Ground sirloin is leaner, at about 15% fat, and pairs nicely with chuck for a balanced patty.
Ground round is very lean, at about 11% fat, but it can become dry. Mix it with chuck or add a small amount of flavorful liquid when forming patties.
Beef burgers pair well with Dijon mustard, Worcestershire sauce, steak sauce, chili sauce, garlic, parsley, basil, thyme, oregano, marjoram, savory, chili flakes, pickles, relish, capers, anchovies, chutney, and almost any cheese.

If you love cheese, try bold combinations such as aged Cheddar, Red Leicester, or Roquefort. You can also mix cheese directly into the beef for pockets of rich flavor.
Oozy Bluesy Stilton and Sirloin Burgers
These burgers combine ground sirloin and lean ground chuck for robust flavor and a satisfying texture. Burgundy wine adds depth, while blue cheese gives the patties a bold, savory finish.

Serve them open-faced or on crusty rolls with your favorite toppings, sweet potato fries, and a cold drink.
Oozy Bluesy Stilton and Sirloin Burgers

Ingredients
- 1 1/2 pounds ground sirloin
- 1 pound lean ground chuck
- 4 ounces tangy blue cheese, such as Blue Stilton, Roquefort, or Gorgonzola
- 1 large egg
- 2 cloves garlic, smashed and minced
- 2 tablespoons Worcestershire sauce
- 4 tablespoons burgundy wine
- 1 tablespoon Dijon or grainy mustard
- 3 sprigs fresh parsley, minced
- 6 leaves fresh basil, minced
- 1/2 teaspoon freshly ground black pepper
- Sea salt
- Barbecue sauce, if desired
Instructions
- In a large bowl, whisk together the egg, garlic, Worcestershire sauce, 2 tablespoons wine, mustard, parsley, basil, and pepper.
- Add the ground sirloin and chuck. Mix gently with your hands. If the mixture seems dry, add 1 or 2 more tablespoons of wine.
- Divide the meat into 6 to 8 patties.
- Season both sides with salt and pepper, then sear over high heat, about 375 to 400°F.
- Move the patties to a cooler part of the grill and cook at 325 to 350°F for 4 to 5 minutes per side.
- Add barbecue sauce after turning, if desired. Add blue cheese during the final minute so it just begins to melt.
- Remove from the grill and serve hot.

Turkey Burgers
Ground turkey and ground turkey breast are lean choices for grilling, especially for anyone watching calories or cholesterol. Because turkey is so lean, it benefits from added moisture and seasoning.

For 2 pounds of ground turkey, mix in 1 tablespoon each of Worcestershire sauce, Dijon mustard, and white wine. Add 1 teaspoon each of minced fresh sage, thyme, and rosemary, plus 1 teaspoon garlic powder and 1/2 cup ricotta cheese. Shape the patties, chill for at least 30 minutes, and season both sides with sea salt and freshly ground pepper just before grilling.

Turkey burgers work well with Swiss, pepper jack, or caraway Edam. Serve them on a crusty roll with tomato, butter lettuce, sweet onion, and a creamy condiment such as cranberry aioli, Dijon mustard, or mayonnaise.
Lamb Burgers
Lamb has a higher fat content than many other burger options, but its rich flavor makes it a rewarding choice for an occasional grilling treat. Sear lamb patties over high heat, then move them to medium heat to reduce flare-ups while they finish cooking.
Lamb pairs beautifully with oregano, dill, basil, mint, crushed red pepper, and lemon zest. For a Greek-style burger, serve the patty in warm pita with tomato, sweet onion, spinach, goat cheese or feta, and a tangy yogurt-based sauce.
Zesty Lamb Burgers with Fetziki Sauce
These lamb burgers are seasoned with fresh herbs, warm spices, and lemon zest. Serve them on whole wheat pitas or seeded buns with Fetziki Sauce, sliced beefsteak tomatoes, grilled red onion, and fresh baby spinach.

Zesty Lamb Burgers with Fetziki Sauce

Lamb Patties Ingredients
- 2 pounds ground lamb
- 1/2 cup white wine or apple juice
- 1 large red onion, finely diced
- 2 cloves garlic, smashed and minced
- 2 sprigs fresh oregano, minced
- 2 sprigs fresh thyme, minced
- 3 sprigs fresh mint, minced
- 3 sprigs fresh parsley, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon smoked paprika
- 1/4 teaspoon cinnamon
- 1/2 teaspoon chili powder
- Zest of 1/2 lemon
- 1 teaspoon olive oil
- Sea salt and freshly ground black pepper
Fetziki Sauce Ingredients
- 2 cups plain Greek yogurt
- 1/2 cup crumbled feta
- 1 tablespoon white wine vinegar
- 2 cloves garlic, smashed and minced
- 2 sprigs fresh mint, finely shredded
- 1 small bunch fresh dill, minced
- 1/2 English cucumber, coarsely grated
- Sea salt
Instructions
- Heat a skillet over medium-high heat and coat it with olive oil. Sauté the onion for 3 to 4 minutes, then add the garlic. Season with salt and chili powder and cook for another 2 to 3 minutes. Remove from the heat and let cool.
- In a large bowl, combine the lamb, cooled onions, oregano, thyme, mint, parsley, cumin, coriander, paprika, cinnamon, lemon zest, and wine or apple juice. Mix quickly and gently.
- Shape the mixture into 6 patties and season both sides with salt and pepper.
- Sear over high heat, about 375 to 400°F, then move to a cooler area of the grill and cook at 325 to 350°F until done. Four to five minutes per side will produce a medium-rare result, so adjust as preferred.
- Let the burgers rest for 3 to 4 minutes.
- For the sauce, combine yogurt, feta, vinegar, garlic, mint, dill, and cucumber. Season with salt and let sit for at least 1 hour at room temperature before serving.
- Serve in pita with sauce, tomatoes, onions, and spinach.

Salmon Burgers
Salmon burgers are a flavorful way to enjoy lean protein. Salmon also contains omega-3 fatty acids, making it a smart choice when you want a lighter burger with plenty of character.

Because ground salmon does not bind as firmly as beef or lamb, it usually needs a binder. Egg, breadcrumbs, panko, or cooked quinoa can help the patties hold together. Add a splash of white wine, herbs, spices, and seasonings, then chill the patties for about an hour before grilling.
Salmon pairs well with dill, parsley, basil, savory, shallots, tarragon, chives, garlic, lemon zest, lemongrass, and ginger.

For toppings, try tartar sauce, chimichurri, tomato relish, pickles, or a green goddess-style dressing. Salmon burgers are also excellent without a bun, served over mixed greens with pear, pecans, and gorgonzola for a fresh, sharp finish.
Veggie Burgers
Veggie burgers are a delicious option for meatless grilling. They often require a little more prep time than meat burgers, so consider making a larger batch and freezing extra patties for later.

The best veggie burgers include a good protein source, enough moisture, and a binder to help them stay together on the grill. Beans, cooked grains, sautéed vegetables, eggs, and breadcrumbs can all help create a hearty patty.
Bountiful Bean Burgers

Ingredients
- 4 ounces chickpeas, rinsed and drained
- 4 ounces white beans, rinsed and drained
- 4 ounces black beans, rinsed and drained
- 12 ounces sautéed vegetables
- 1 cup cooked quinoa
- Seasonings to taste
- 1 lightly beaten egg
- 2 tablespoons panko crumbs
Instructions
- Mash the chickpeas, white beans, and black beans together with the sautéed vegetable mixture.
- Add the cooked quinoa and seasonings. Mix well.
- Add the beaten egg and panko crumbs, then mix until everything is incorporated.
- Shape into patties and chill for 1 hour to firm them up.
- Serve on a soft multigrain bun with caramelized onions, roasted red peppers, and soft goat cheese.
Recipe Notes
If doubling the recipe for freezing, use a full 8-ounce can of each type of bean and double the remaining ingredients. Suggested sautéed vegetables include onions, garlic, peppers, chili peppers, celery, and artichoke. For seasonings, try paprika, cumin, chili flakes, sage, salt, and pepper.

From juicy beef burgers and herb-packed lamb patties to lean turkey, fresh salmon, and hearty bean burgers, there are plenty of ways to make your summer grilling menu more exciting. Try one new idea at a time, or experiment with several combinations until you find your next favorite backyard burger.
Notes: Nutritional values are approximate and may vary by ingredient, brand, and preparation method.